Monthly Archives: August 2012

Our Feet in the Clouds..

Tuesday’s track session was tough. Again. During the warm up, we did 6 short sprints without our shoes on. It felt surprisingly good and I noticed how much my stride shortened and how I ran on my toes. Maybe minimalist … Continue reading

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Hills,Hills,Always Hills!!!

Summer has arrived again! While most people will be delighted at the arrival of this sunny spell – Summer has been a bit of a washout so far – I must admit, I prefer to run when it’s torrential rain; … Continue reading

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Total Warrior 2012: Team Rambo: Last Blood Part II

It’s hard to believe that it’s been a whole year since we last accepted the challenge of Total Warrior. With two new team mates, my older sister, Karen, and friend, Lisa, we were ready to conquer this course again. Unfortunately, … Continue reading

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Ellenborough 10k

I decided quite late on to enter the Ellenborough 10k – I thought it may be a bit much to do another 10k so close to Sunday’s Cross Border Challenge. However, track was cancelled on Tuesday night so that helped … Continue reading

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