Monthly Archives: March 2013

Short and Sweet

Following last Sunday’s long, long run, Monday was spent doing a lot of walking and stretching. I find moving lots helps with recovery despite the temptation to put my feet up and watch TV, eating us out of house and … Continue reading

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Recovery Weeks and Long Runs

This week has been relatively relaxed with regards to exercise. I’ve had quite a busy few weeks and so I thought I’d give my body some time to relax. I do hate these ‘easy’ weeks, though. I feel so lazy … Continue reading

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Running On. And On. And On….

When I first started running again after a long break, I’d always find it difficult to find my running legs after an event. Now, I’m eager to get back out running as soon as possible after a race, albeit at … Continue reading

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Haweswater Half

I awoke early on Sunday, 3rd March after an unsettled night’s sleep. It always happens. Those nights where you really, really want to have a decent night’s sleep but sleep proves elusive. A quick walk with the dog in the … Continue reading

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