Tag Archives: high 5

Recovery Weeks and Long Runs

This week has been relatively relaxed with regards to exercise. I’ve had quite a busy few weeks and so I thought I’d give my body some time to relax. I do hate these ‘easy’ weeks, though. I feel so lazy … Continue reading

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Running On. And On. And On….

When I first started running again after a long break, I’d always find it difficult to find my running legs after an event. Now, I’m eager to get back out running as soon as possible after a race, albeit at … Continue reading

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