Tag Archives: hill training

Renewed Motivation: Cross Training Revisited!!

The end of the year seems to be rapidly approaching but Autumn often heralds new beginnings. Our two eldest daughters have started at a new school; one which conveys a friendly ethos and is in stark contrast to their previous … Continue reading

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Running On. And On. And On….

When I first started running again after a long break, I’d always find it difficult to find my running legs after an event. Now, I’m eager to get back out running as soon as possible after a race, albeit at … Continue reading

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